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 Post subject: Group Run this Saturday!!!
PostPosted: Sun Nov 16, 2008 8:02 pm 
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ok, let's schedule it. I will set the time at 7:30 or 8am, you choose.

Let's choose from the following locations:

Iroquois Park & Southern Pkwy
Cherokee
Bernheim

How does this sound? Give me your thoughts on what you want do.

Distance:

7, 8, 9, or 10 Miles??
Can you believe we have a farting emoticon? I love it!!! :fart:

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:00 pm 
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I'm going to vote 7:30. The earlier the better, IMO!

As far as the location, I'm not sure I have a preference. I actually think our preferred distance might dictate our location. Maybe or maybe not.

And about distance, my schedule is calling for 8, and I plan to do 8. If anyone wants to continue running, I wouldn't be hurt, just impressed. :)

:bootyshake: is my absolute favorite.

I also think that ](*,) is appropriate for us runners sometimes! :)

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Case of the Runs
Upcoming for K.Ash:
KDF Mini-Marathon - April 28
Backside Trail Half-Marathon - April 29 (u/d)
Cherokee 5 Miler Trail Race - May 12
Bernheim Trail Half-Marathon - June 2
House Farm 5 Miler - June 16
Otter Creek Romp 8 Miler - July 14


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:19 pm 
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I'm good with 8 miles. :help:

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:23 pm 
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:argue:

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:37 pm 
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I'm hoping my new shoes will make me feel better. They are so much lighter than my other ones, I can't wait to try them out tomorrow afternoon.

If you didn't see my blog, I got another pair of Mizunos. 8-[

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Case of the Runs
Upcoming for K.Ash:
KDF Mini-Marathon - April 28
Backside Trail Half-Marathon - April 29 (u/d)
Cherokee 5 Miler Trail Race - May 12
Bernheim Trail Half-Marathon - June 2
House Farm 5 Miler - June 16
Otter Creek Romp 8 Miler - July 14


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:49 pm 
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I'm gonna read your blog now. I have 4 pair of Mizunos. I have a mild obsession with shoes. I wore my Adidas Boston LT's today for the first time other than track work and I loved them. They were great!!!

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Sun Nov 16, 2008 9:53 pm 
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Very nice shoes. Swags is great and that's why they have the reputation they do.

Can we get 8 miles out of Bernheim? Do you know your way around it? I know you do but I thought I would just ask in case.

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Sun Nov 16, 2008 10:07 pm 
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It's too early for me to commit. I'll have to see what my wife has on the agenda, but shouldn't be a problem. I guess I'll have to switch my Long run day to Saturday instead of Sunday so that I can run with the wolves. :D

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{5K - 26:03} - {5Mi - 48:28} - {10K - 52:13} - {15K - 1:21:26} - {10M - 1:26:32} - {HM - 1:54:42} - {M - 5:21:46}
Live to Run, Run to Live


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 Post subject:
PostPosted: Mon Nov 17, 2008 11:34 am 
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ok I'm taking the lead and going to schedule. This is subject to change if you can't make but at least it gives us something.

7:30am at Bernheim on Saturday. :laughing6:

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Mon Nov 17, 2008 11:41 am 
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I'm good with that!

Yes, I know my way around, stinker. For my long runs there, I typically mix road and trail because I avoid that stupid Fire Tower Road because, if you remember Joe, it's uphill. LOL

But since I'm not scared of hills, I would do it. Or we can mix. Either way. I'll wait to hear what you guys prefer before I plot out a suggested path or post my last 8 mile path. :)

Tom, tell your wife to come, that way she can't say you can't go. :-$

_________________
Case of the Runs
Upcoming for K.Ash:
KDF Mini-Marathon - April 28
Backside Trail Half-Marathon - April 29 (u/d)
Cherokee 5 Miler Trail Race - May 12
Bernheim Trail Half-Marathon - June 2
House Farm 5 Miler - June 16
Otter Creek Romp 8 Miler - July 14


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 Post subject:
PostPosted: Mon Nov 17, 2008 11:51 am 
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It's on like Donkey Kong!!! :occasion5: I would love to mix some trails into the run. That's something I've been wanting to do anyway. Kriston, you are in charge of the running route.

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Post subject:
PostPosted: Mon Nov 17, 2008 11:53 am 
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Oh yay, I'm going to get you all lost where there is no water or humanity! LOL We'll play SURVIVOR!!!

j/k!!!!

_________________
Case of the Runs
Upcoming for K.Ash:
KDF Mini-Marathon - April 28
Backside Trail Half-Marathon - April 29 (u/d)
Cherokee 5 Miler Trail Race - May 12
Bernheim Trail Half-Marathon - June 2
House Farm 5 Miler - June 16
Otter Creek Romp 8 Miler - July 14


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 Post subject:
PostPosted: Mon Nov 17, 2008 1:19 pm 
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Sounds like fun. I'll bring a compass just in case. :lol:

_________________
{5K - 26:03} - {5Mi - 48:28} - {10K - 52:13} - {15K - 1:21:26} - {10M - 1:26:32} - {HM - 1:54:42} - {M - 5:21:46}
Live to Run, Run to Live


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 Post subject:
PostPosted: Mon Nov 17, 2008 1:43 pm 
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WARNING: I plan to have fun while running with everyone(even if its just Tom and Kriston) on Saturday so expect me to be at my craziest(Tom knows all about this). I'm a chatter box so if I get on your nerves, just politely tell me to shut up and head in a different direction. I plan to make it as entertaining as possible!!! Anything less would be uncivilized!!! :blob5:

_________________
4K PR 18:43
5K PR 22:36
4 Mile PR 32:02
5 Mile PR 40:33
10K PR 47:34(New)
10 Mile PR 1:22:07(New)
1/2 Marathon PR 1:48:16(New)
Marathon 4:25:56


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 Profile  
 
 Post subject:
PostPosted: Mon Nov 17, 2008 1:47 pm 
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Trust him, he is a chatterbox. :mrgreen:

_________________
{5K - 26:03} - {5Mi - 48:28} - {10K - 52:13} - {15K - 1:21:26} - {10M - 1:26:32} - {HM - 1:54:42} - {M - 5:21:46}
Live to Run, Run to Live


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