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I seem to be having a foot issue

05/04/09 | by Tom [mail] | Categories: News

On my right foot, I'm ok for about 3 miles or so, but when I start getting over that, I start having some pain my right foot. I think it is probably stress related, but I don't think it is a fracture or anything. I would imagine that would hurt considerably worse. I can continue running on it, but I have to be more conscious of it, and run more to the outside of my foot. If I start getting more even, or to the inside, it feels like someone is squeezing my foot. After I am done, it gets worse for a few hours, and lasts for about 2 days. Any Ideas?

Had a pretty decent weekend. I got in an 8 mile run on the TM at the YMCA on Saturday morning. Man you can tell the marathon is over. My last few visits to the Y have been around 6:00 in the evening on weekdays, and 8:00 in the morning Saturday, and before you couldn't find an open treadmill. Now you pretty much have your choice.

4 feedbacks » • Permalink

4 comments

Comment from: Joe [Member] Email
It's runners knee(inside joke!)
05/04/09 @ 16:42
Comment from: Lenore [Visitor] Email · http://www.xanga.com/lenore_happenstance
And it's not a shoe thing? Sounds like a great excuse to get your devoted supplicant to give you foot massages.
05/05/09 @ 12:31
Comment from: kriston [Visitor] Email
Lenore has the right idea. Want me to send Joey over to you? He is the foot massage KING! LOL That would be so weird...
05/07/09 @ 15:20
Comment from: Tom [Member] Email
Um yeah, no that would be a little weird. It has actually been doing ok the last few days. Maybe I just had the shoe tied to tight or something. I don't know.
05/07/09 @ 15:45

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My 2009 Goals

1. Snowman Shuffle 4 Miler: 36:40 mins. - Missed 37:49
2. Frostbite 5K: 27:54 mins. - Achieved 27:18
3. Anthem 5K: 29:00 (large crowd slower time) - Achieved 26:03
4. Rodes 10K: 56:00 min - Achieved 52:13
5. Papa John's 10 Miler: 1:30:00 - Achieved 1:26:32
6. KDF Mini: 2:00:00.
7. Stick to my Training plan
8. Run at least 2 Half Marathons, with one being out of town.
9. Run from Iroquois Park to Fleet Feet and back.
10. Run a 5K in under 25 mins.

Races

2009
5/9 - Throo the Zoo 5K
6/13 - Barnyard Dash 10K
6/20 - Oldham County Duathlon ??
7/?? - St. Mary Navillton 5K
8/8 - Southern Parkway 8K
9/13 - Chicago half marathon - maybe
10/10 - volunteer Komen Race for the Cure
10/11 - Evansville half marathon *I'll have to think about this with a full on the 18th*
10/18 - Louisville Full Marathon
10/24 - Home Run 10K
11/26 - Thanksgiving Day IHR 5 miler

2008
12/13 - Raindeer Romp 4K - 23:28
11/27 - IHR Thanksgiving Day 5Mi - 48:28
9/21 Downtown Doubler 15K - 1:29:57
8/31 - Nike+ HumanRace 10K - 1:00:22
8/9 - Grand Slam 4 Mi - 39:44
7/19 - Navillton Chicken Run 5K - 33:00
7/12 - Southern Parkway 8K - 52:18
6/7 - Run to the Sun 4Mi - 41:45
5/10 - Throo the Zoo 5K - 33:52
4/19 - KD ShamRock'n Run 5K - 33:16
3/23 - Healthcare Classic 5K- 32:00

PR's

Times
4K - 23:28
5K - 26:03
4Mi - 37:49
5Mi - 48:28
8K - 52:18
10K - 52:13
15K - 1:29:57
10M - 1:26:32

Distance
Single Run - 14.0
Day - 14.0
Week - 24.2
Month - 77.9
Total Miles - 712.0

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