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New post on RunTheVille - https://t.co/qWnlOYJNSX - This is a test.
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New post on RunTheVille - https://t.co/RaxuadqM7W - Sorry to hear about the torn meniscus. Hope the injections work well for you and ...

New post on RunTheVille - https://t.co/Wj1622OOEO - Tom
Good job on the Mini. I was registered, but couldn't run this year. In ...

New post Finished the 500 Festival half this weekend on RunTheVille - https://t.co/f6kdqTjn3I - This was my first half in 3 years so ...

New post Sundailies - 4/16 on RunTheVille - https://t.co/bgTqFj65iQ - 6 mile run on the TM. Took a couple days off to try to give my ...

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The latest Cook Train Eat Race Gazette! https://t.co/BZiITgmo11 Thanks to @Fit_Findr @superbsupp @christygerald20 #recipes #food

Pumpkin Town, Broomstick Alley, & the Candy Corn Factory are just a few of the adventures waiting for you at the @IndianapolisZoo's #ZooBoo.

2017 HOKA ONE ONE Postal Nationals Fall Program, Week 18, Day 7, Love the long run - https://t.co/wVOEaLYork, #crosscountry

Today is Sunday, October 22, 2017, love the long run! #longruns, #runblogrun, #caltrack, #runningjournal1,... https://t.co/OJBHGhBpP0

2017 BAA Mayor’s Cup XC results. @ByGollyMolly12 and @abbey_dags leading the way in women’s race.

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Increasing mileage isn't easy. It takes months--often years--to double your weekly mileage without crashing. So patience, please, everybody.

Overstride, and you may lose efficiency and run slower rather than faster. But understriding can also limit your efficiency and speed.

FAIR-WEATHER FAN; Making the switch.

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